FAQs

Meal prepping with Simply Fresh offers numerous benefits that make eating healthy and delicious meals easier than ever:

1. Time-Saving: Our chef-made meals are ready to eat when you are. No more spending hours in the kitchen or worrying about what to cook. With Simply Fresh, your meals are prepped and ready to go, giving you more time to focus on your day.

2. Consistency: Sticking to a healthy eating plan is easier with our pre-made meals. Whether you’re looking to lose weight, gain muscle, or maintain a balanced diet, having nutritious meals on hand helps you stay on track without the temptation of unhealthy options.

3. Portion Control: Our meals are carefully portioned to give you the right amount of nutrients for your goals. Whether you choose standard or double protein options, you can enjoy a balanced diet with the proper portion sizes.

4. Variety: Tired of eating the same meals every day? Simply Fresh offers a rotating weekly menu with a variety of cuisines and flavors, ensuring you never get bored with your meal choices.

5. Health Benefits: All of our meals are made with fresh, high-quality ingredients, and we offer options for a range of dietary preferences, including low-carb, vegan, and gluten-free. With Simply Fresh, you can enjoy meals that fuel your body and support your health goals.

6. Stress-Free Eating: We take the guesswork out of meal planning. Whether you want to subscribe to a weekly plan or choose your meals a la carte, Simply Fresh makes it easy to enjoy delicious, healthy meals without the hassle of cooking or planning.

7. Reduced Food Waste: Since our meals are perfectly portioned, there’s no excess food or wasted ingredients. You get just what you need, helping reduce waste and keep your kitchen clutter-free.

By choosing Simply Fresh for your meal prep, you’re not only saving time and effort but also investing in your health and well-being. Let us handle the cooking so you can enjoy nutritious meals without the stress!

Our meals are prepared fresh and typically last 4-5 days when refrigerated. We recommend consuming them within this timeframe for the best taste and quality. If you need to keep meals longer, you can freeze them to extend their shelf life.

At Simply Fresh, we believe that healthy eating should be accessible to everyone, no matter your dietary preferences or health goals. That’s why we offer a wide variety of meals that cater to different types of diets, including:

1. Low-Carb: Perfect for those looking to reduce their carbohydrate intake while still enjoying delicious and satisfying meals. We offer low-carb versions of many of our popular dishes to help you stay on track.

2. High-Protein: For those looking to build muscle or maintain lean mass, our high-protein meals are a great option. You can also choose to double the protein in your meals for an extra boost.

3. Vegan & Vegetarian: We offer a range of plant-based meals that are not only nutrient-packed but also full of flavor. Our vegan and vegetarian options are designed to be as delicious as they are nutritious.

4. Gluten-Free: We understand that some of our customers need to avoid gluten, so we offer a variety of gluten-free meals made with fresh, wholesome ingredients that fit your dietary needs.

5. Balanced Meals: If you’re just looking for a healthy, well-rounded meal plan, we provide a range of balanced options that incorporate a mix of lean proteins, whole grains, and vegetables to keep you nourished.

6. Customizable Meals: Have specific dietary preferences or restrictions? We will soon offer customized meal options! You’ll be able to create meals that align with your exact dietary needs by reaching out to us for more information.

No matter what your dietary goals are, Simply Fresh has you covered. We’re committed to offering meals that not only taste great but also fit seamlessly into your lifestyle.

1. Sign Up: Simply create an account on our website and choose the subscription option that fits your needs. Whether you want meals every week or bi-weekly, we’ve got a plan for you.

2. Choose Your Meals: Each week, you’ll receive an email when our new menu is available. You can either select your favorite meals manually or let our chefs curate a variety of meals for you based on your preferences.

3. Customize Anytime: You have full control over your subscription! If you want to change your meals, adjust your delivery or pick-up location, or even skip a week, just log into your account and make the changes before the cut-off time.

4. Enjoy Consistent, Delicious Meals: Once your meals are ready, you can pick them up at our Las Cruces or Albuquerque locations, or have them delivered (in certain areas) on Mondays.

5. Pause or Cancel Anytime: Going on vacation or need a break? You can easily pause or cancel your subscription with no hassle, and we’ll pick up where we left off when you’re ready to return.

With Simply Fresh meal subscriptions, you get healthy, chef-made meals delivered or ready for pick-up on your schedule, without the stress of weekly meal planning. It’s the ultimate low-effort, high-reward way to stay on top of your health goals!

Simply Fresh is a meal prep company that provides fresh, healthy, chef-made meals designed to support your busy lifestyle. We offer a wide variety of nutrient-packed meals that are locally sourced and full of flavor. Each week, we release a new menu, so you always have something exciting to look forward to. Whether you’re looking to eat clean, fuel your workouts, or enjoy great food without the hassle, we’ve got you covered!

It’s easy! Here’s how it works:

1. Pick your meals from our curated menu that changes weekly.

2. Choose your pick-up location in Las Cruces or Albuquerque.

3. Enjoy delicious, healthy meals with zero effort!

You can also subscribe and have meals automatically selected for you based on your preferences, making meal prep as simple as possible!

Yes! We offer in-house delivery on Mondays in certain areas, as well as delivery through third-party courier services like DoorDash and GrubHub, depending on your location. Contact us to find out if you’re within our delivery zones.

Yes, we do. However, EBT is currently accepted in-store only at the moment.

We will soon be offering fully customizable meals! If you’re interested, send us an email to inquire at Contact@simplyfreshco.com. Stay tuned for updates!

We know everyone has different tastes and dietary preferences. You can update your meal selections each week or make changes to your subscription anytime. We also offer options for double protein and low-carb meals to suit your dietary goals.

We have a minimum order requirement of 3 items for in-town delivery and 10 items for surrounding areas. However, there is no minimum order requirement for pick-up orders.

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Yes, we do! We offer the following discounts:

• Bulk discounts- 

• 5–9 meals: 5% off

• 10–19 meals: 10% off

• 20 or more meals: 15% off

If you’re interested in ordering a large number of meals on a consistent basis, please email us at Contact@SimplyFreshCo.com for custom pricing options.

• Student discounts

• Veterans, teachers, first responders, and nurses discounts

If any of these apply to you, please reach out to us to ensure you receive your discount!

Yes! Our subscription service allows you to automatically receive your meals each week. You can set your preferences, and we’ll recommend meals for you, or you can manually choose each week. Adjustments can be made at any time—just log in, update your meals, and hit Save!

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The general rule for reheating our meals is 1.5-2 minutes in the microwave (excluding salads). For best results, remove any sauces or dressings before reheating and add them afterward for maximum flavor.

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All of our meals are made fresh with high-quality ingredients, and they’re never frozen! We want you to enjoy the best flavor and texture, so everything is prepared and packaged fresh for pick-up or delivery.

We offer a variety of meal options to accommodate different dietary needs, including vegan, gluten-free, and low-carb meals. While we do our best to prevent cross-contamination, our meals are prepared in a kitchen that handles nuts, gluten, and other allergens. If you have a severe allergy, please contact us before placing your order to ensure we can accommodate your needs.

Our meals are prepared fresh and typically last 4-5 days when refrigerated. We recommend consuming them within this timeframe for the best taste and quality. If you need to keep meals longer, you can freeze them to extend their shelf life.

Nutritional information is available for each meal on our website. When browsing the menu, simply click on the meal to see the full breakdown of calories, protein, fats, and carbohydrates. We are committed to transparency so you know exactly what you’re putting into your body. It is also listed on the label.

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Feel free to contact us!

• For Albuquerque, give us a call at (505) 503-6237 or email us at contact@simplyfreshabq.com.

• For Las Cruces, call (575) 500-4331 or email us at Contact@simplyfreshco.com.

Our friendly team is always here to help with any questions or concerns you may have!